Hypnoband in Hampshire

Barbara Saph, Clinical Hypnotherapist specialising in Weight Management, Licensed Hypnoband Practitioner.
What does your BMI mean

Your BMI gives an indication of your health risks.

BMI between 18 and 25 is regarded as "Normal"

Between 25 and 30 is classed as "Overweight"

A BMI between 30 and 40 is in the "Obese" range

If you have a BMI over 40 you are classed as"Morbidly Obese"

Not only can obesity affect life expectancy it can be responsible for conditions such as: cardiovascular disease, type 2 diabetes, stroke, high blood pressure, cancer and joint problems like osteoarthritis. 

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Telephone 02380663658
Mobile 07919162542
Email here 


Why come to Hypnoband in Hampshire

What makes coming to Hypnoband-in-Hampshire and me, Barbara Saph for Weight Management Coaching and virtual gastric band weight management hypnotherapy different?

Well, first of all I have been a Licensed Hypno-Band Practitioner since September 2009 and was in fact one of the first Hampshire Hypno-Band Practitioners;  always check up on www.hypnoband.com  practitioner listing to make sure your practitioner is a genuine Hypno-Band person, lots of people are using less well researched and merely copied material.

 I have seen a lot of clients for weight loss in that time and have helped those clients to change their lives and their relationship with food by dealing with any emotional issues that have contributed to their dysfunctional relationship with food.

I have been a Hypnotherapist since 2006 and I deal with issues other than weight so I have a wide range of experience. I have had my practice in Marchwood, on the outskirts of the National Park, all that time and I now usually only see clients there so you can be assured of confidentiality, it is me who will answer your telephone call or reply to your message.

Your  sessions will all be conducted by me personally and will be tailored to your individual needs, whilst following the successful Hypno-Band procedure Barbara’s experience allows her to be flexible in her approach to your sessions.

Your sessions are moderately priced and you will never find gimmicky cut-priced deals, every client pays the same and gets equality of treatment.

My job is to help and support you, the client, through the period of change that will lead you to being in control of your eating habits; however you will need to be prepared to do the work necessary to make these changes a permanent part of your life.

You will be able to contact me by email or text between sessions, if you need additional support or just to ask a question.

Together we will look at what, when and how you eat and look at ways to improve your diet without dieting. We will discuss how you can begin to lead a more active lifestyle without having to go to the gym!

A longer term support package is available if you have a lot of weight that you want to lose, as I aim to help you lose that weight in a safe steady healthy way.

I only ever take on a limited number of new Weight Management clients so I remain fresh and enjoying the process and there will always be enough time for you and you will never be just on a treadmill of clients

There is a difference that makes the difference and that difference is the personal attention, caring, non-judgemental, open, friendly and empathetic attitude and professionalism that I will bring to your weight management goals.

So the decision is yours.

Barbara Saph June 2012, updated November 2014





Posted Jun 13, 2012   
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Telephone 02380663658

Mobile 07919162542
Email here 

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